When Silence Feels Safer

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Hello darkness, my old friend
I’ve come to talk with you again
Because a vision softly creeping
Left its seeds while I was sleeping
And the vision that was planted in my brain
Still remains
Within the sound of silence

I have lived many months suffering the effects of my Unfaithful’s silence. He has built a stonewall between us to protect himself from feeling the shame and guilt of his betrayals. “This is sadly normal”, I am told again and again by those who make their profession in helping marriages recover from the atrocity of infidelity.

I reached the end of my rope in June. I told my unfaithful that I could not go on living under the same roof with him if he were not to talk to me daily. I need to hear that he is processing. That he is working on recognizing his thinking patterns that led him to betray me, his family and everything he professes to love. “Without this,” I said, “I have no way to rebuild safety. I have no way of knowing if you are unraveling the stories you have told yourself all these years, that have enabled your justification.”

I need this.

There is no moving forward in relationship without.

Beginning the day after communicating this to him, he has daily filled out the tool recommended in “Worthy of Her Trust” by Jason Martinkus and Stephen Arterburn. This tool is wonderful, but any tool requires investment and practice to make profitable to the cause in which it was created.

And my UH stumbled. In spite of all the work we have done in the Retrovaille program with emotions, and his individual counseling, he has trouble stating feelings. He still tends to lean on creating newspaper headlines with no story to follow. He makes statements.

That said, he has kept at it. He is moving ever closer to demonstrating actual feelings. The hard shell of his defenses has some cracks. His voice cracks every now and again as he reads his own words. He still has an easier time empathizing with sad news stories or television commercials, but he is trying.

Why has it taken four years four months for him to do this, even though I have clearly stated it as a need? Fear. He is afraid of facing these feelings–mine and his. He is afraid of plunging into the depths of grief. Actually not an unreasonable fear, yet it has been so overblown in his mind as to become paralyzing.

And paralysis does no one any good.

I think he may actually be seeing this. Through his working the program(s), he is seeing that he does not perish with the acknowledgement of costs and pain. He has slid back down the slippery slope into making it about him and his shame a couple times. But he recognizes it now and is willing to come back and try again.

What caused this change, you ask? I believe it was my willingness to move on alone. And he knew it. I was dead serious.

How sad that it took coming to walking out on a forty three year relationship for him to realize what he was about to lose. Too many addicts have to reach their bottom. Some even go further into the pit than my UH has. They end up in the streets, penniless, sick and broken.

I am still reticent to trust. Reticent to believe this is permanent change toward willingness to communicate. It simply has not been long enough for me to feel safe.

We are beginning a class through Bloom for Women and Path for Men “Rebuilding Trust, Rebuilding Your Relationship”. Online, 12 weeks. So many other attempts have been made at therapy, workshops, groups, classes. So many failures as he was so limited in his investment. Doing the bare minimum is not the stuff of relational healing. Even when both partners are all in, this path is difficult with no guartenees of success for the relationship.

I will heal. I am well on my way to personal healing. Most of my days are good. My self care is top notch. I revel in the joy of my home, garden, dogs, reading, learning, painting, baking. I am me again. More me than I have been in many years of struggling in a relationship without full investment from my ‘partner’. I have struggled too long. I am tired. I will struggle no longer. I want to be me. I like me.

I choose to enjoy my life regardless of how this class or our relationship turns out. I hope we can be friends. I hope we can grow close. I hope he turns over a new leaf of proactiveness, responsibility and reliability. I am not holding my breath or counting on it. Not anymore.

I will be okay on my own. I am okay on my own. *Pat myself on the back* Well done Christine.

“Fools, ” said I, “You do not know
Silence, like a cancer, grows
Hear my words that I might teach you
Take my arms that I might reach you”
But my words, like silent raindrops fell
And echoed in the wells, of silence

Silence kills authentic intimacy. When silence feels safer, intimacy dies. Authentic relationship dies.

There has been too much silence.

The Blessing of Mindful Presence

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I woke up in the middle of a dream this morning. It was not an abrupt awakening. Rather it was luxuriant, drawn out and pleasant. Tears dampened my cheeks even in my half wakeful world. My heart ached.

“What are these tears about?” I asked my still foggy mind. Snippets of images from my dream flashed before me. Images of reality and truth from my own past with my children. Joyous moments.

When my son, my daughter were little, they were like so many innocents in this age. Without any pain of the past, no loss, no worries, they were perfect presence. Their smiling eyes were clear–devoid of judgement. Their grins and laughter genuine. No masks did they don. They had no image they wished or needed to maintain or protect. They were pure curiosity, vulnerability and love.

“I am youth. I am joy. I am freedom!” said Peter Pan.” 
― J.M. Barrie

When my son was about two or three, he used to run through the house after his bath with a hooded towel on his head flapping like a cape–giggly in mischief and joy. When my daughter was of similar age, she’d bounce into my bedroom while I was still in bed, cruise along the edge with an impish grin and pound her little hands against the mattress in invitation to join her for the beginning of another day of discovery.

Other similar memories cast themselves across the screen of my mind. Most of them included a running toddler in unabashed bliss and invitation. They were filled with pure love of life, thirsty to drink it all in. Yet they also paused, took as much time as they needed to explore even the most ordinary wonder in a moment of discovery.

My daughter is in this time of life now with her child, my three year old granddaughter.

I experienced some moments of deja vu on a recent visit when my granddaughter and I tumbled about the early morning mattress with giggles and joy. Time stood still then, those thirty years ago as it did those few months back. Young children can accomplish this, indeed live in this ever present presence, discovery and wonder. If we are lucky enough to join them– a miracle ensues.

When you are blessed enough to be invited along into their world, it is a kind of magic impossible to experience quite any other way. If you pause and set aside your adult cares long enough to join them, really be present with them and through them, it is the stuff of purity and light. Knocking on heaven’s door.

I am so grateful for these memories and my ability to make them with my own children. It is sad that so many of us get wrapped up in our adult world and worries that we find it difficult to join the very young in their perfect presence.

The tears this morning upon awakening from such memories and dreams were bittersweet ones of joy for the gift of having lived those moments…and sadness in knowing they are fleeting–so very precious and transitory. Sadness that my long days of living with a young child are behind me. So happy my daughter is blessed with this time and place with her daughter.

And I am healed enough from the trauma of my husband’s betrayals that I can feel deep sadness and compassion for him as he lived through those same years wrapped up in counterfeit pursuits and distracted by image management, career and false time investments. Oh the tragedy of missing out on those fleeting moments of magic. Those precious moments of pure love.

I am so grateful. I was and am blessed for having had them. Blessed to live my truth, clear eyed, steeped in love.

________________________________________

The greatest poem ever known 
Is one all poets have outgrown: 
The poetry, innate, untold, 
Of being only four years old.

Still young enough to be a part 
Of Nature’s great impulsive heart, 
Born comrade of bird, beast, and tree 
And unselfconscious as the bee—

And yet with lovely reason skilled 
Each day new paradise to build; 
Elate explorer of each sense, 
Without dismay, without pretense!

In your unstained transparent eyes 
There is no conscience, no surprise: 
Life’s queer conundrums you accept, 
Your strange divinity still kept.

And Life, that sets all things in rhyme, 
may make you poet, too, in time— 
But there were days, O tender elf, 
When you were Poetry itself!

-Christopher Morley